Thinking of learning Kickboxing? Read This before !

History of Kickboxing

Kickboxing has its roots in Muay Thai, a traditional Thai martial art that combines kicks, punches, elbows, and knees. Kickboxing was developed in the United States in the 1970s, when martial arts instructors began to combine elements of boxing and karate.
Kickboxing quickly gained popularity due to its effectiveness and athleticism. Kickboxing competitions began to be held in the 1970s, and the sport has continued to grow in popularity ever since.

Fundamentals of Kickboxing

The fundamentals of kickboxing include proper footwork, striking technique, and defense. Kickboxers use their footwork to stay mobile and to create openings for their attacks. They also use their footwork to defend themselves from their opponents’ attacks.
Kickboxers must learn how to strike with power and accuracy. They must also learn how to defend themselves from their opponents’ strikes. Kickboxers use a variety of techniques to defend themselves, including blocking, dodging, and slipping.

Kickboxing as a Self-Defense Art

Kickboxing is a very effective self-defense art. Kickboxers are trained to strike with power and accuracy. They are also trained to defend themselves from a variety of attacks. Kickboxers are also very good at staying calm and focused under pressure.

Kickboxing as a Sport

Kickboxing is also a popular sport. Kickboxing competitions are held all over the world. Kickboxers compete in a variety of weight classes. Kickboxing competitions are typically fought in a ring, and the fighters wear boxing gloves.


Kickboxing is a highly effective martial art that can be used for both self-defense and sport. It is a challenging martial art to learn, but it is also a very rewarding one. Kickboxing can teach you discipline, self-confidence, and physical fitness. It can also teach you how to defend yourself and how to compete in a martial arts competition.
If you are interested in learning Kickboxing, there are many gyms and schools that offer classes. You can also find many resources online to help you learn Kickboxing.
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Kickboxing fight videos

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