Thinking of learning Judo ? Read This before !
History of Judo
Judo, meaning “the gentle way,” is a Japanese martial art that emphasizes the use of leverage, technique, and timing to overcome larger and stronger opponents. Judo practitioners use a variety of throws, sweeps, and submissions to control and subdue their opponents.
Judo was founded by Kano Jigoro in the late 19th century. Kano sought to create a martial art that was both effective and safe, and he drew inspiration from various Japanese martial arts traditions, including jujutsu, kendo, and sumo.
Judo quickly gained popularity in Japan, and it was introduced to the rest of the world in the early 20th century. Judo became an official Olympic sport in 1964, and it is now one of the most popular martial arts in the world.
Fundamentals of Judo
The fundamentals of Judo include proper footwork, throwing technique, and mat awareness. Judo practitioners use their footwork to stay mobile and to create openings for their throws. They also use their footwork to defend themselves from their opponents’ throws.
Judo practitioners must learn how to use a variety of throwing techniques to take down their opponents. Some of the most common throwing techniques in Judo include hip throws, shoulder throws, and foot sweeps.
Judo practitioners must also be aware of their surroundings on the mat. They must be able to avoid going out of bounds, and they must be able to protect themselves from dangerous holds.
Judo as a Self-Defense Art
Judo is a very effective self-defense art. Judo practitioners are trained to take down and control their opponents on the ground. Once an opponent is on the ground, Judo practitioners can use a variety of submissions to subdue them.
Judo as a Sport
Judo is also a popular spectator sport. Judo competitions are held all over the world. Judo competitors compete in a variety of weight classes and skill levels. Judo competitions are typically held in a judo gi (uniform), but there are also no-gi competitions.
Conclusion
Judo is a highly effective martial art that can be used for both self-defense and sport. It is a challenging martial art to learn, but it is also a very rewarding one. Judo can teach you discipline, self-confidence, and physical fitness. It can also teach you how to defend yourself and how to compete in a martial arts competition.
If you are interested in learning Judo, there are many gyms and schools that offer classes. You can also find many resources online to help you learn Judo.
Click here to check our recomended Judo begginers / pro kits (Uniforms).